تأثير تدريبات لمكونات التوافق العضلي العصبي علي المؤشراتت البيوميكانيكية المرتبطة بفعالية أداء بعض المهارات المركبة لناشئات كرة القدم

الملخص EN

This study aims to identify the effect of the neuromuscular coordination components exercises on the biomechanical indicators related to the effectiveness of the performance of some complex skills for female soccer juniors.

The researchers have used the experimental approach where a single experimental group with pre and post measurements design is used in addition to the biomechanical analysis.

13 female soccer juniors under 16 years old were intentionally selected as a research sample, 10 of them for applying the training program while the rest 3 are for getting the biomechanical indicators contribution percentages.

The results indicated that the quantification of the biomechanical indicators related to the effectiveness of the performance of the skill of receiving from movement and passing, the skill of receiving from movement and aiming, the skill of receiving from movement and running and aiming, and that the exercises of neuromuscular coordination components have made a positive impact on developing the motor balance, motor speed, accuracy, sensation of distance, sensation of time, and also contributed to the development of biomechanical indicators related to the effectiveness of the performance of complex skills, as well as in improving the effectiveness of the performance of complex skills under consideration for female soccer juniors under 16 years old.

And thus, the researchers recommend using the biomechanical indicators related to the effectiveness of the performance of complex skills under consideration as an objective basis in selecting the content of training programs for these skills, besides using them in the objective evaluation to judge the effectiveness of their performance, and the application of the neuromuscular coordination components exercises in the development of motor balance, motor speed, accuracy, sensation of distance , sensation of time, and biomechanical indicators related to the effectiveness of the performance of complex skills under consideration for female soccer juniors under 16 years old.