أثر برنامج تدريبي مقترح بطريقة التدريب الفتري المرتفع الشدة على بعض المتغيرات المناعية لدى لاعبي كرة القدم فئة أقل من 17 سنة : دراسة ميدانية لنادي أمل بوسعادة فئة اقل من 17 سنة -ب

الملخص EN

Through this study, we tried to shed light on the effect of the high-intensity interval training method on some immune variables in a group under 17 years old for soccer players, and therefore we assumed that there were statistically significant differences between the pre and post measurement of the experimental group in the percentage of white blood cells in the blood In favor of telemetry.

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The researcher used the experimental method and a sample that was chosen intentionally consisting of 23 players for the Amal Bou Saada soccer team under the age of 17 years, In order to ensure that the researcher performed a set of laboratory measurements and tests, and after presenting the results and subjecting them to statistical treatment, the following results were extracted: - The high intensity interval training method resulted in an increase in the percentage of white blood cells in the experimental group