أثر ممارسة الأنشطة الترويحية الرياضية على بعض السمات النفسية و انعكاسها على التوافق الاجتماعي لدى المرأة العاملة

الملخص EN

The present study aims to identify the impact of practicing the sportive reset activities on the psychological side (stress, happiness, coping, openness, and the consciousness) and its reflection on the social cohesion ( the relationship between women and co workers).

A sample of 90 working women from the sector of health among them 45 who practice the sportive reset and 45 who don’t.

The researcher used the five dimensions measurement and the social cohesion.

The study resulted on the positive impact of practicing the sportive reset on the social and psychological sides with the existence of a relation between the social and psychological changes.