تمرينات الزومبا و تأثيرها على خفض الشره العصبي و الإنهاك النفسي و مستوى تقييم الجملة الحركية للطالبات المتعثرات في التمرينات

الملخص EN

The researcher " Shireen Ahmed Taha Hassan " study aims to identify the (Zumba Exercises And Their Effect On Reducing Bulimia Nervosa, Psychological Bumout And level Evaluating The kinetic Sentence Of The Troubled Students In The Exercise) The researcher used the experimental method of design for one group with a pre-post measurement, The sample included (20) female students of the Fourth year in the Faculty of Physical Education Girls - Zagazig University for the academic year 2018 /2019, This program have continue for (12) weeks with three training modules (saturday, Monday, Wednesday), The results of this study showed that the training program designed by the researcher led to positive improvement of the anthropometric measurements, bulimia nervosa, psychological Bumout and the level of skill performance of the kinetic sentence, The researcher recommended the need to conduct studies on other types of zumba exercises and to identify their impact on new samples.