تأثير تدريبات نوعية للهجوم المضاد على بعض المتغيرات البدنية لناشئ المصارعة الحرة الهواة

الملخص EN

The aim of this research is the effect of quality Counterattack Drills on some variables physical fitness for joiner freestyle wrestlers, The researcher used the experimental method using the experimental design of two groups, one of which is experimental, and which is control, the sample from 15 to 17 years of age on the same 20 players wrestling from the club youth beyala sports.

They were divided into two equal groups of 10 players, the results showed that there are statistically significant differences between the experimental and is control groups in post test in physical variables for experimental groups.

The quality Counterattack Drills affected positive on some variable's physical fitness for wrestling.

The Important for quality Counterattack Drills during design training program for wrestling