تأثير تمرينات بيلاتس على مستوى الأداء الفني لسباحة الصدر

الملخص EN

The aim of the research was to identify the impact of Pilates exercises on the level of technical performance of the breaststroke.

The researcher used the semi- experimental approach.

The sample was tested from the Stade Mansoura Club for the season 2018 Connect strength 60 beginner on two groups.

The main results of the research are as follows; There are statistically significant differences between the tribal, intra- dimensional and experimental measurements of the experimental group in the complex technical performance of the breaststroke for the dimension measurement.

Also, there are statistically significant differences between the tribal, intergenerational and remote measurements of the control group in the complex technical performance of breaststroke for the dimension measurement.

In addition, there are statistically significant differences between the two-dimensional measurements of the control and experimental groups in the complex technical performance of the breaststroke in favor of the experimental dimension of the experimental group.