تأثير برنامج تدريبي مقترح لتطوير اللياقة البدنية و المدركات الحسية للاعبات المنتخب الوطني في المبارزة

الملخص EN

of a proposed training program for the development of physical fitness and sensory perceptions of national team players in the fencingThe aim of the research was to identify the effect of a training program to develop the effect of a proposed training program for the development of fitness and sensory perceptions of the national team members in the) 122fencing.

To achieve this, the study sample consisted of 16 players.

The researcher used the experimental method in the tribal and remote standard of one group, The effect of the fitness program on improving some sense of motor variables (showing the sense of muscle strength of the grip, sense of time, sense of distance).

The results of the study showed an effective effect of the program on improving the fitness level of the female athletes as well as improving the level of their cognitive sense variables.

The results also showed a decrease in the error in the estimation of these variables in the sample of the study sample.

The researcher recommended the need to emphasize the importance of physical fitness before starting to teach motor skills and the use of the proposed program for the development of physical fitness and variables of sense of movement among the players in the national team.

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