تأثير برنامج تدريبي مقترح لخفض الضغط الدموي لدى كبار السن

الملخص EN

The aim of this study is to identifier the effect of endurance aerobic training on arterial blood pressure through the proposed training program for a group of patientswitharterial hypertension.

The study sample consisted of (24) individuals with arterial hypertension type (A), The results of this research indicated that the proposed training program had a positive effect on lowering blood pressure in the experimental group.

The results of this study recommended the use of endurance exercises to treat patients with type (A) hypertension as a therapeutic and preventive method.