تأثير التدريب المستمر فوق مستوى سطح البحر في تنمية بعض المؤشرات الفسيولوجية و تحسين إنجاز ركض 1000 متر متقدمين

الملخص EN

The problem of the research lies in the lack of information about training in certain environments that affect the level of achievement.

The importance of the research lies in providing objective information that can be used for specifying physical abilities.

The aims of the research: 1.

Identifying the effect of continuous training above sea level on improving some physiological variables.2.

Identifying the effect of continuous training above sea level on improving 1000m running in advance runners.

Procedures: The researcher applied the research on (25) elite runners from Iraq clubs and selected (6) runners for pretests followed by the main training above sea level with 18 training sessions and posttests.

Conclusions: 1.

The researcher concluded that there are positive differences after using continuous training in favor of posttests in physiological variables and 1000m running achievement in advance runners.

Recommendation: 1.

The necessity of using continuous training for improving physiological variables and improving 1000m running achievement for advance runners.