تطوير مرحلة الخطوة خلال مسابقة الوثب الثلاثي في ضوء المتغيرات البيوميكانيكية

الملخص EN

The study aimed at identifying the effect of the proposed program on the step stage in the light of the biomechanical variables.

The sample of the study was 6 players who were selected in the deliberate manner of the research community.

The researchers used the experimental method due to its suitability for the research.

The results showed that the proposed program has a positive effect on the skill level And the digital level of the players of the tripartite jump competition.

The researchers are recommended to take care of the motor rhythm in light of the skill requirements used and the need to conduct similar studies