تأثير استخدام تدريبات السرعة الحركية الموجهة على مستوى بعض المتغيرات البدنية و المهارية لدى لاعبي كرة السلة

الملخص EN

The aim of the research is to identify the impact of the use of motor speed exercises directed at the level of some physical and skill variables of basketball players.

The researcher used the experimental method for the nature of the research and use the experimental design of the two experimental groups and the other officer to follow the tribal measurement and dimensional measurement where the research community of the basketball players in Al Ahly Sports Club under (14) years and has reached the sample search on (32) emerging The search sample was chosen in the intentional way from the Al Ahly sports Club basketball team (10) emerging Plus (12) beginners to conduct the research survey and it was one of the most important results that the use of guided motor speed exercises has a positive effect in improving the performance level The skills and physical qualities of young basketball beginners and the use of guided speed exercises better influence than the traditional program in improving the level of skill performance and physical qualities of the beginners of basketball