تأثير تمرينات خاصة باستخدام جهاز مقترح في تطوير السرعة الحركية للذراعين و الأداء المهارى للملاكمين الشباب

الملخص EN

Sports training is a purposeful and directed educational process with scientific planning to prepare players of various levels and according to their abilities in terms of physical, skill, technical, planning and psychological preparation to get the highest possible level.

This research aimed to prepare exercises using a proposed device to develop arm's motor speed and skilful performance.

The researchers concluded that the proposed device has a positive effect on developing the motor speed of the arms and the skillful performance of young boxers.