تأثير تمرينات القوة الخاصة باستخدام أدوات تدريبية مساعدة لتطوير بعض القدرات البدنية و مهارة الطلوع الخلفي للارتكاز الزاوي بجهاز الحلق للناشئين

الملخص EN

Technical gymnastics is one of the games that have been included in the development, with performance reaching to an extent beyond imagination, and we specifically mention the throat device , whose movements are characterized by strength, stability, and weight to stand on the hands and the player needs strength, speed, endurance, agility, balance and high flexibility to perform skills on this device.

Through the experience of the two researchers that they are two coaches and two former players and their follow-up of all gymnastics tournaments that take place at the level of the country for the junior category, as well as their training, they noticed a problem that lies in the poor performance of the junior players for the skill of the throat device represented by the large discounts by the E Committee as a result of the likely result and instability and stability, which leads to the deduction of the degree.

The research aims to prepare Special exercises for the use of tools aids and tools to develop some physical and skillful abilities on the throat device.

As for the research, there were significant differences between the results of the experimental and control groups in the physical abilities and skill on the throat device and for the benefit of the experimental group.

The researchers used the experimental approach with two groups after conducting homogeneity and parity.

For the research sample, he applied special exercises on the experimental group, which consisted of 24 training units.

The researchers concluded that the exercises for the use of assistive devices have an effective role on developing the physical abilities and skill of the experimental group and the use of assistive tools in the process of developing the performance of some skills contributes to saving time and effort for the coach and the player