تأثير تدريبات التحمل متنوعة المسارات الحركية في بعض القدرات البدنية و تأخير التعب لدى اللاعب الناشئ في كرة القدم

الملخص EN

The researcher aimed at planning endurance program with varied motor pathways for young soccer players.

The study was conducted on (24) young soccer players from Al Arbil sport club.

The subjects were divided into two groups of (12) players.

The researcher used the experimental method to conclude that the training program improved and developed endurance abilities as well as varied endurance training with varied motor pathways have a positive effect on endurance abilities.