الخبرات الانفعالية و أثرها على خفض التوتر النفسي عند ممارسة التربية البدنية و الرياضية لدى تلاميذ مرحلة الثانوية

الملخص EN

Our study aims to know the effect of pleasant emotional experiences on reducing psychological tension among high school students, and the study population included the secondary schools of Al-Khobana department, the Wilayat of M'sila, and the research sample consisted of 18 male students from Zarouek Bouzid High School in the municipality M`cif, which were chosen by the intentional method, and we also relied on the experimental method In the two equal groups, and the list of psychological stress measurement as a tool for collecting data, where the study concluded that there is a positive effect on reducing psychological tension among students when practicing the physical education class, and that there are statistically significant differences between the experimental and control group in the post-measurement in reducing psychological tension and The results were in favor of the experimental group.