فاعلية منهاج تدريبي مقترح في عدد من المتغيرات الوظيفية و مؤشر التعب لمنتسبي قوى الأمن الداخلي

الملخص EN

The research aims to :1.Prepare a training curriculum to develop the physical fitness of members of the Internal Security Forces.

2.Identify the effect of the training curriculum on some variables of the functional effectiveness of the research sample.

The researchers used the experimental method for its relevance to the nature and problem of the research, and the research was carried out on a sample of (30) students from the Police College in Erbil, as they were divided by lottery into two control and experimental groups of (15) for each group.

After achieving parity between the two groups in the variables of mass, length and physical and functional variables.

Three (3) functional variables and their tests were adopted based on the opinion of specialists, as the experimental group implemented the training curriculum proposed by the researchers by the periodic training method, and the control group implemented the training curriculum for the Police College, and the implementation of the three training curricula took (8) weeks during two medium sessions, and by (4) small training sessions with a ripple movement (1:3) in each medium session and by (4) training units per week .

The post measurements of the functional variables were carried out using the same procedures that were adopted in the implementation of the pre tests.