تأثير الألعاب المصغرة (03 ضد 03)‎ بطريقتي التدريب المستمر و الفتري في تنمية السرعة الهوائية القصوى "VMA" لدى لاعبي كرة القدم تحت 17 سنة : دراسة ميدانية لنادي أشبال الجلفة

الملخص EN

This study aims to shed light on the effect of small-sided games (3 vs 3)using continuous and interval training methods in developing "VMA" for Soccer players under 17 years old.

For this purpose, the researchers used the experimental method, on two experimental samples consisting of (06) players in each sample, using the (VAM-EVAL) test, and after subjecting the results to statistical treatment, the following was extracted: Training with mini-games (3 vs 3) in an interval training method is better than training with small-sided games (3 vs 3) with continuous training in developing the maximum aerobic speed for soccer players under 17 years old.