تأثير تمرينات نوعية في تحسين بعض القدرات التوافقية و مظاهر الانتباه و مستوى الأداء المهاري المركب لناشئي رياضة المصارعة الحرة

الملخص EN

The research aims to identify the effect of qualitative exercises in improving some harmonic abilities and manifestations of attention and the level of performance on the composite skills of freestyle wrestling young players, using the test method of test design of two groups; test and control group using the tribal and dimensional standards of each group, and the research community included wrestling players young players between the ages of 14 and 16 in Iraq, and registered with the Iraqi Wrestling Federation, the researcher selected the sample of the research in the deliberate way of (28) wrestlers, randomly divided into two groups (test and controlled) each strength (10) players, applied on the test group the proposed compatibility capability exercises, applied to the control group the proposed followed by the club, and (8) players were selected from the same research community and outside the basic research sample in order to conduct reconnaissance studies on them, and the most important conclusions showed the program that contains the qualitative exercises differences between the research groups (test and control) in variables (harmonic capabilities - the effectiveness of the motoring performance), surpassing the test group that used the pilot proposed that contains special quality exercises on the control group that used the following proposed (and was the traditional), The most important recommendations are the application of specific exercises under consideration within the training proposed for freestyle wrestling players due to their effectiveness in upgrading harmonic abilities and some aspects of attention and the level of performance of the complex skills