تأثير تمرينات مهارية لاهوائية بالأسلوبين المفرد و المركب في عدد من المتغيرات البدنية لناشئي كرة القدم

الملخص EN

Significance of the differences between the results of the pre- and post-test tests of the first experimental group (singular method) in some physical variables of the youth football.

- The significance of the differences between the results of the pretest and post tests of the second experimental group (the compound method) in some physical variables for the youth football.

- Significance of the differences between the results of the post-tests of the experimental groups first (single method) and the second (composite method) in some physical variables for football youth.

groups (the single method) and the second (the composite method) in some physical variables of the youth football.

The researchers used the experimental method to suit the nature of the research.

The research community consisted of the players of the Samarra football club for the football season (2018-2019) and the number (32) players and the sample of the research (24) representing 75% of the research community and this sample was divided into two groups Researchers used (random questionnaire - tests) to test the homogeneity of the research sample in the variables (age, height, mass and training age) as well as to check the equivalence between the two research groups in the variables of some physical variables.

And acc Scientific observation - personal interviews) as a means of gathering information and designing the first two training programs in the singular method of the first experimental group and the second in the composite method of the second experimental group.

The pre-physical tests were then carried out.

Conducting post-tests with the same procedures that were adopted in the implementation of pretest tests and the researchers reached a number of conclusions, the most important of which are: 1 - The players of the second experimental group that used the composite method outweighed the players of the first experimental group that used the singular style in the attributes (transition speed, compatibility, and agility).2 - There is no superiority of one of the two groups at the expense of the second between the two groups in the search (explosive force, and characteristic force with speed).