تمرينات مركبة خاصة في تطوير بعض القدرات البدنية للاعبي الدرجة الأولى بكرة السلة

الملخص EN

The importance of the research is that the basketball game is one of the events that requires fast, continuous movement and requires physical performance throughout the four time periods of the match.

Therefore, the researcher considered the preparation of special exercises in developing some of the physical abilities of the first-class basketball players.

Divided by four periods and time of each period (10) minutes and through the researcher to the matches of the basketball clubs for the first class, especially the matches of the club Samarra and has noted that there is variation in performance for the four periods of time as the first and second periods differ from the third and fourth in Weakness of the physical aspects so the researcher saw the study of this problem through the preparation of complex exercises in particular in the development of some physical abilities of the first-class basketball players, The study aimed at preparing special exercises for the first-class basketball players as well as learning about the effect of the special compound exercises in developing some physical abilities of the first-class basketball players.

The researcher used the experimental method to suit the problem of research as the nature of the problem is the basis on which The study is based on the use of a one-group experimental curriculum with tribal and post-test tests.

The research community is represented by the five basketball clubs of Salah Al-Din, the five clubs (Dujail Club, Samarra Club, Aksu and Al-Tawz Club) (12 players) for each club.

The researcher concluded that the special compound exercises are effective in developing the character of (speed of transition, Speed of the motor response, the strength of the speed)