تأثير تمرينات الاسترخاء و التصور العقلي في تعلم بعض المهارات الأساسية بكرة القدم للطلاب بأعمار 13-15 سنة

الملخص EN

In the process of learning basic football skills for young age groups, and this is what serves the educational process.

The research sample included school students (Al Areen Intermediate School for Boys) in Basra Governorate, aged (13-15) years.

The objectives of the research were: 1- Preparing relaxation exercises and mental visualization in learning some basic football skills for students aged 13-15 years.

2- Recognizing the effect of relaxation exercises and mental visualization in learning some basic football skills for students aged 13-15 years.

The most important conclusions were: that relaxation exercises and mental visualization had an effective role in learning some basic football skills for students aged 13-15 years.

The most important recommendations were: The necessity of adopting relaxation exercises and mental visualization for their success in learning some basic football skills for students aged 13-15 years.