العناصر القرآنية للنمط الغذائي الصحي

الملخص EN

According to the doctrines of The Hadith al-Thaqalayn, (also known as the Hadith of the two weighty things, Qur'an and Ahl al-Bayt), the type of nutrition and its health has a high place in Islamic culture.

The author by using a descriptive-analytic method and citing to the Qur`anic verses and narratives of The fourteen infallibles (Peace Be Upon Them), describes the characteristics of healthy nutrition for a transcendent family and tries to draw a healthy nutrition pattern for a family.

According to this pattern, the different types of food from the viewpoint of the Holy Qur'an are: Halaal food, lawful food, good food and generous food.

Important components of the healthy eating pattern include: Type of food, food production methods, and eating habits.