أثر برنامج حركي مقترح في تنمية الاسترخاء لدى تلاميذ التعليم المتوسط

الملخص EN

The study aims to know the effect of Motor activity on development of the skill of relaxation, where the researcher used the experimental approach for its suitability to the nature of the study, the research community is represented by middle school pupils, from whom an intentional sample of (26) pupils were taken and divided equally into two groups (experimental-witness), and to collect information and data, the researcher relied on scale of the ability of relaxation that was designed by (Frank Vital-1981) under the title (Your Ability Relax) and its Arabic picture was prepared by Muhammad Allawi and Ahmed Al-Swaify (1982), the data and information has been processed using the social Sciences Statistical Package Program (SPSS), in addition to the following statistical methods: Arithmetic average, standard deviation, test (T).

and the results of the study include: The proposed program has a positive impact on the development of relaxation among middle school pupils