فاعلية تدريبات البليومتريك المائي على تطوير زمن أداء الدوران بالشقلبة لتحسين المستوى الرقمي لسباحي 200 م حرة

الملخص EN

The aim of the research is to design the water-based biometric training and its effect on the muscular ability of the two men to swim and the rotation time of 200 meters swimming on the abdomen for the swimmer and the digital level of the swimmer crawling on the abdomen for swimming.

The researcher used the experimental method to suit the nature of the research and used the experimental design of two groups, one experimental and the other controlling Following the tribal and remote measurement of the two groups where the research community swim club Bani Suif, born in 2003, the stage of Sunni 14 years and reached the number of 45 youth and the search sample by the random search of the Club Beni Suef and 14 swimmers and the strength of each group The results of the training and the characteristics of the composition of the training load has a positive effect and has a statistical significance in the development of muscular capacity of the muscles of the two men, and improve the level of skilled performance of the skill of rotation, And the improvement in the digital level of swimming crawl on the abdomen to swim, and was one of the most important recommendations for the application of water-based biomatric training on swimmers emerging in the Arab Republic of Egypt because of its positive effects in improving the level (physical - skilled - digital) M.