اثر التدريبات الهوائية بمؤشر(Hemoglobin)‎ لرياضات الركل و الملاكمة

الملخص EN

The sciences are multiple and classified into many aspects and share the ratio of other sciences to one science in certain proportions and according to the need, and sports are one of these sciences where scientific development and the rapid scientific leap to reach the specific goals in all sports.

It is known that some sports require distinct physical abilities, some require distinct skill aspects, and others require distinct physical and skill aspects, and one of these sports is boxing, which in turn requires preparation Distinguished and different from other sports and need balanced training according to the training energy systems to reach the integrated physical capabilities and thus reach the skill capabilities and then determine the player's level to participate in tournaments and the level of fights and by knowing the strengths and weaknesses of the physical and skill aspects when the boxer builds the training system in boxing sport) )The research aims to1- Preparing exercises according to the anaerobic energy system for the performance of young boxers.2- Identifying the effect of anaerobic exercises on some physical and physiological variables and punching performance.3- Identifying the effect of exercise on some physiological research variables, between anaerobic and normal energy system