تأثير برنامج تدريبي مقترح في مرحلة التحضير البدني الخاص على بعض القدرات البدنية (قوة، سرعة، مرونة)‎ في فئة تحت 17 سنة "أشبال" في الكرة الطائرة

الملخص EN

The study aimed to try to highlight the importance of the special physical preparation, and its relation with planning on coaching like a way of learning performance and increase the level of some special abilities among youth under 17 years of age in volleyball where the research sample consisted of 24 players (12 players from the petroleum complex as an experimental group, and 12 players from ITTIHAD ELBLIDA club as a witness group).

We used the experimental method and the data was processed using Spss package, this study reached the following results: The presence of moral diffrences with numerical significance that indicates that the practice of the proposed training program is in the special preparation stage and it clearly led to the development of all special physical abilities.