برنامج تأهيلي رياضي لتحسين كفاءة مفصل الركبة و العضلات العاملة عليه بعد جراحة الغضروف الهلالي و الرباط الصليبي الأمامي : دراسة ميدانية على بعض الرياضيين بالمركز الوطني للطب الرياضي بالجزائر-بن عكنون

الملخص EN

The aim of this study is to identify the effect of the program on relieving the pain of the affected part, and how to restore the movement of the affected parts, and to improve the surrounding and The strength of the muscles working on the affected knee joint.

As a sample we carried out in our study using (06) athletes who were exposed to the same injury and they underwent surgery to repair the meniscus and the anterior cruciate ligament.

And The program was applied for a period of ( 06 ) months.

And we adopted the method experiment for one group, .

We also used the appropriate measuring instruments to measure the targets.

we used the pain scale to measure the pain and the measuring tape to calculate the periphery of the injured joint and the working muscles.

And we used also ( the goniometry ) to measure the motor range of the affected joint, and to measure the strength of the muscles we used ( isokinetic- biodex ) and we have used the constant balance test on one foot.

The main important results that we found it are that the program is very effective to restore the strength of the muscles of the injured joint knee.

and It contributed significantly to return the athlete to practice sports as before.