اقتراح وحدات تدريبية بطريقة التدريب المستمر لتطوير صفة تحمل السرعة لدى عدائي المسافات نصف طويلة

الملخص EN

The study aims in general to find out the effectiveness of the training units in a continuous training method in developing the endurance of speed among the half-long-distance runners, a category less than (17) years old.

the researcher used the experimental method for its suitability to the nature of the study.

as for the most important results, they were negative, meaning there is no effect of the training units in the method of continuous training on the development of speed endurance among the half-long-distance runners, who are less than (17) years old.