اقتراح برنامج تدريبي لتحسين الإنجاز الرقمي لعدائي 1500 متر (15–17)‎ سنة

الملخص EN

The study aimed to know the extent of the impact of a proposed training program in improving the digital achievement of the 1500 m runners, and the study found that there are statistically significant differences between the experimental and control samples and in favor of the experimental sample that relied on the proposed training program, to conclude the importance of training planning and its impact on the digital and technical level of athletics activities and the necessity of relying on scientific training based on scientific foundations and rules.