أثر استخدام برنامج من القدرات التوافقية على بعض المتغيرات البدنية لدى ناشئي كرة القدم في فلسطين

الملخص EN

The aim of this study was to identify the impacts of the use of coordinative elements on some physical variables among junior soccer players in Palestine, to achieve this goal study was conducted on a sample of 24 soccer players from Tulkarem.

The sample was distributed randomly and equally into two groups ( the experimental and control group ).

An emprical researh of two groups was conducted over (8) weeks, three training session s aweek.

The researchers used statistical packages program ( spss) to analyze the results.

After making the necessary statistical treatments study concluded that the proposed training program has affected all the variables under study, and with a significance level between the two pre and post measurements and in favor of telemetric, and the percentage of change were as follows: speed (9.

10%), agility ( 15.

28%) and flexibility (104.

16%).

The study has finally showed significance differences between the expermintal group and the control group in favor of the expermintal group.

The researcher racommended the use of the proposed training program in developing physical variables of the junior soccer players in palestine.

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