استخدام تمرينات لبعض القدرات البدنية لتخطي حالة الإجهاد خلال مرحلة الإعداد الخاص لدى لاعبي كرة الماء للأعمار (14-16)‎ سنة

الملخص EN

Physical abilities, stress state, waterpolo the present study includes chapter one study identification this chapter shows the introduction and important of the study also contains the problem of the study.

and aims-hypo theses of the study.

chapter three method and procedures of the study: the experimental method was used in this study and the samples include seventeen youth players.

chapter four result and discussion: this chapter contains results and discussion to achieve the aims and hypo theses of the study.

chapter five conclusions and recommendations conclusions: the method which contains special exercises has a great effect on the performance of the experimental group.

recommendations: the coaches be interested in using training programs that include exercises of muscular strength during training module.

and determined the research sample by the intentional method that included the fourth preparatory students, as exercises were applied during the educational curriculum that lasted for (12) weeks with two units and a time (90 minutes) per unit according to the conceptual fluency using the exercises, after obtaining the raw results, they were statistically treated, and the researcher concluded that the special exercises had a positive and clear effect in developing the most important aspects of attention and training some skills in water polo in the research group.