تأثير التدريب بشدة عالية على إستجابة بعض المتغيرات البايوكيميائية للأكسدة و مضاداتها لدى عينة من لاعبي بناء الأجسام المتقدمين

الملخص EN

This study comprises three chapters.

Chapter one is an introduction about the importance of exercises to make the athlete be better and achieve good scores.

It is important to know the obstacles that confront the training process throughout applying this program.

One of these problems is the deep roots (loose clefts ) which is one of the fatal dangers that confront the human body, so it was of importance to know its effect on the healthy and physical sides of the athlete by studying certain biochemical variables that happen during training the superset and the Triset by the weight lifting players inside the courts.

The researcher noticed that increasing the intensity of the exercise for the candidates has its bad effects.

As training in a high intensity is one of the reasons that cause the deep roots (loose clefts) as certain references refer to.

As such, the study aimed at preparing two training units that include the super set and the try set to know the level of certain biochemical variables like (free hydroxyl OH -, Nitrate oxide No and vitamin E ) In blood serum.