تأثير أساليب تدريبية مختلفة الشدة في استجابة بعض متغيرات مضادات الأكسدة و علاقتها بالإجهاد التأكسدي

الملخص EN

The aim of this study was to identify the effect of using different intensity training methods on some antioxidants (vitamin E, vitamin C, beta-carotene, selenium, albumin, uric acid), as well as to identify the relationship between antioxidants and oxidative stress through the use of different training methods.

intensity.

The researchers used the experimental method for its relevance to the nature of the research, its objective, hypothesis, and sample of the study under study.

The research sample was chosen in a deliberate way from football players registered with the Egyptian Football Association (third degree) in Al-Nujoum Sports Club and Al-Salam Sports Club in Sadat City, whose number is (40) by (20).

A player in each club and the most important results of this study were the presence of a significant (direct) correlation between CPK enzyme and lactate for the experimental group, and an insignificant (direct) correlation between CPK enzyme and lactate for the control group, and an insignificant (inverse) correlation between Lactate and antioxidant variables (vitamin C, vitamin E and albumin) for both experimental and control groups.

There is a significant (inverse) correlation between lactate and uric acid for the experimental group and insignificant for the control group, and an insignificant (inverse) correlation between creatine phosphokinase (CPK) enzyme and antioxidant variables (vitamin C and vitamin E) for both experimental and control groups, and there is a significant correlation (Inverse) between CPK, uric acid and albumin for the experimental group and insignificant for the control group, exercise-induced oxidative stress is an important factor in deciding both benefits and results.

Finally, the study proved that intense (strenuous) exercise increases the oxidative stress that causes Tissue destruction by free radicals and lower antioxidant levels.