فعالية برنامج (+FIFA 2011)‎ في الوقاية من إصابات الجزء السفلي للاعبي خماسي كرة القدم الهواة في محافظة واسط

الملخص EN

Football is one of the most widely played sports in the world.

However, Football players have an increased risk of lower limb injury.

The aim of the research: Identify the effect of the (FIFA 2011+) program in reducing injuries to the lower part (ankle, knee, quadriceps, groins muscles, and calf muscle) on the amateur pentathlon players in Wasit Governorate.

The researcher used the experimental method with one experimental group using the pre-test and posttest measurements, and the research sample consisted of 85 fustal football players.

The researcher concluded from his study that the FIFA 11+ program is effective in reducing sports injuries to the lower part of the amateur pentathlon players.

The Researcher Recommendation A country-wide campaign and implementation of the FIFA 11+ injury prevention program among male youth football players may be pursued by youth football administrators and federations local in order to help minimize the risk of injury among players.