تأثير تدريبات المنحدرات في تطوير التحمل الخاص و الانجاز لمتسابقي (1500)‎ م متقدمين

الملخص EN

Search summaryThe research aims to: -1 Preparing slope exercises in the development of some special endurance and achievement for the advanced racers (1500)2- Learn about the effectiveness of slope training in the development of some special endurance and achievement for the advanced racers (1500)The research was based on the existence of statistically significant differences between tribal and remote tests of the research variables under study and in favor of remote tests.

From the research community, the scientific foundations of the tests were extracted after conducting a reconnaissance experiment on (3) players from outside the research sample, after which tribal tests were conducted for special tolerance and applied to the research sample and the duration of the curriculum was (8) weeks by two training units per week.

The researchers then conducted remote tests and extracted the statistical bag (SPSS) in extracting the results of the research and after presenting, analyzing and discussing the results, the following conclusions were reached: 1- The training curriculum in the slopes is effective in developing special endurance and achievement for the (1500) advanced racers2- The slope training is effective in developing the achievement of the runner who ran 1500 m applicants3- There were moral differences in special endurance tests between the tribal and remote tests in the research sample and in favour of the remote test.