النشاط الرياضي كسلوك صحي لدى الشباب في الوسط الجامعي

الملخص EN

Sports activity is an important factor in the life of the individual, especially with regard to the promotion of health, both physical and psychological, because of the positive effects on the physical and psychological health of young people, especially if it comes to the university, which shows the young tendencies and their different social trends, where The sports activity is a preventive health factor of the various pressures that are placed on young people in the university environment and as a foundation on which young people depend for venturing, restoring activity and improving mental state.

Through this paper we will try to focus on the importance of sports activity as a healthy behavior among young people in the university.