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العناوين الأخرى

The impact of plyometric training on improving leg kicks in the crawl swimming

مقدم أطروحة جامعية

الطراونة، أحمد هاني خلف

مشرف أطروحة جامعية

ربابعة، جمال علي سعيد
الطراونة، مقداد أحمد محمد

الجامعة

جامعة مؤتة

الكلية

كلية علوم الرياضة

القسم الأكاديمي

قسم التربية الرياضية

دولة الجامعة

الأردن

الدرجة العلمية

ماجستير

تاريخ الدرجة العلمية

2019

الملخص الإنجليزي

This study aimed at identifying the impact of plyometric training on improving leg kicks in the crawl swimming.

The study sample consisted of (24) male and female students from the Faculty of Sports Sciences at Mu'tah university, who were divided randomly to two identical groups; the control group was trained using the traditional way, while the experimental group was trained using plyometric training.

In order to achieve the study objectives, the researcher used the experimental approach due to its compatibility to the study nature.

In order to answer the study questions, the researcher performed the statistical processing using (SPSS), including the means, the standard deviations, t-tests for the dependent variables, t-tests for the independent variables as well as Pearson correlation coefficient.

After comparing the results of pre and post tests for the control group, the results showed that the traditional way has a positive impact on improving legs kicks in the crawl swimming.

Also, by comparing the results of pre and post tests for the experimental group, the results showed that the experimental way has a positive impact on improving legs kicks in the crawl swimming.

By comparing the results of post tests for the experimental and control groups, the superiority was in favor of the experimental group.

In the light of the study results, the study recommended the necessity of raising the coaches' awareness about the importance of plyometric training due to its impact on improving legs kicks in the crawl swimming.

التخصصات الرئيسية

العلوم الرياضية والتربية البدنية

عدد الصفحات

101

قائمة المحتويات

• APA
• MLA
• AMA

لغة النص

العربية

نوع البيانات

رسائل جامعية

رقم السجل

BIM-1382044