الصحة النفسية وسبل تحقيقها من منظور علم النفس الإيجابي في ظل جائحة كورونا

الملخص EN

Achieving mental health is an important demand that the individual seeks, especially during crises and epidemic disasters, including the corona crisis (COVID-19) because he is vulnerable to mental disorders because of the state of terror and anxiety, and a negative impact on his physical and psychological health, especially with its continuation for more than a year, which requires him to maintain his positive mood, and to find positive ways to face the stress and psychological pressures that result.

positive psychology is the best way to help it overcome it, focusing on positive thinking, optimism and instilling hope for himself and others.