دراسة مقارنة بين الجري المتقطع (15 15)‎ والألعاب المصغرة 4 ضد 4 على السرعة الهوائية القصوى لدى لاعبي كرة القدم أقل من 21 سنة

الملخص EN

The study aims to compare between intermittent running (15 / 15) and small-sided games (4v4) on the maximum aerobic speed for football players u 21 years old.

for this purpose, experimental method was carried out.

an intentional sample of 16 players from the IBL team was selected and divided into two experimental samples.

for study tools Vam-eval tests were used and the data were processed statistically using the SPSS statistical software.

finally, the study concluded that there are no significant differences between intermittent running (15 / 15) and small-sided games (4v4) of the maximum aerobic speed.