النشاط الرياضي و الأعراض النفس-جسمية لدى الراشد

الملخص EN

The current study aims to confirm the role of sports activity in determining the most important psychophysical symptoms.

we have followed the clinical approach and the clinical interview with cases of the adult category, using a tool that measures psychophysical symptoms.

the role and clear impact of sports activity in reducing some psychophysical symptoms experienced by the adult, especially that the health aspect is one of the most important aspects that contribute to achieving the well-being of the individual, as individuals face many situations in their daily lives, which affect their psychological and physical condition, depending on the physiological formation of the adult, and there is no doubt that sports activity is a process that has a positive impact on the physical and psychological health of the individual as well as reducing some the disorders he suffers from, not to mention the changes produced by sports activity, whether psychological or physical, knowing that the individual in the adult stage is in a stage conscious of the importance of sports in creating a healthy lifestyle, which makes him characterized by optimism and orientation towards sports activity.