أثر تمرينات التسهيلات العصبية العضلية PNF في تطوير عمل الطرف السفلي لذوي الاحتياجات الخاصة برفع الأثقال

الملخص EN

The research aims to prepare exercises for muscle sensory receptors (PNF), and to identify the effect of exercises for neuromuscular facilities (PNF) in developing the work of the lower limb for people with special needs in weightlifting.

the researcher used the experimental method in a one-group style with a pre and post measurement for its suitability to the nature of the research and to reach the goals.

the research sample was chosen by the intentional method, and they are disabled (amputation in the lower right limb below the knee), and their number (4) is four quadruplets, who are homogeneous in the degree of injury (first degree A) according to the medical technical divisions of the disabled with amputations, and the time of their discharge from the hospital is close, and close in ages and from the lifters who are committed to the exercises for the exploratory experience and the main experience.

he reached conclusions, the most important of which was that training using PNF neuromuscular facilitation exercises had a positive impact on the work of the lower limbs of the research sample.

after the results that have been reached by the researcher, it is recommended to pay attention to PNF neuromuscular facilitation exercises.

conducting tests for the players from time to time before starting work in the application of exercises, because this will give full details of the physiological and physical aspects.