تأثير انقطاع الدورة الشهرية على مستوى اللياقة البدنية للنساء بأعمار (50-55)‎ سنة

الملخص EN

The research aimed to identify the effect of menopause on the level of physical fitness (moderate inclined prone, broad jump, jogging) for women of different ages, especially between 50-55 years.

the researcher used the descriptive approach in a survey method for its suitability to the nature of the research and its objectives.

the research sample included 20 women who deliberately interrupted their menstrual cycle at the ages of 50-55 years, and the experiment was conducted in the fitness hall.

the results indicated that there were statistically significant differences, which is the presence of an average negative correlation with menopause and moderate tilted prolapse.

the reason is due to estrogen, where its concentration is as low as possible at this stage.

the results also indicated that there was no significant association between menopause and wide jumping as well as jogging, due to the estrogenic hormonal changes, as well as the efficiency of the respiratory system in delivering oxygen to different tissues, the size of red blood cells and the concentration of hemoglobin in the blood.