تأثير برنامج تدريبي في تطوير القوة الانفجارية لدى اللاعبين لذوي الاحتياجات الخاصة

الملخص EN

The most appropriate training method to achieve the development of explosive power is by relying on the ballistic training method, as it includes in its exercises movements characterized by explosiveness in performance and high speed.

the player has muscular strength for the muscles of the arms, chest, trunk and shoulders, so the research aimed to identify the effect of the training program in developing the explosive power of players with special needs.

the researcher hypothesized that there is a statistically significant relationship between the pre and post test in the explosive power of the experimental and control group.

the research community deliberately identified the junior Paralympic players with the effectiveness of throwing weight in Nineveh Governorate for the season (2020-2021), and they numbered (10) players, and the research sample consisted of (8) players representing (80%) of the research community, and they were excluded (2) of the players who did not attend the pre-test.

the researchers concluded that there is an effect of the training program in developing the explosive power of players with special needs.

it recommended the necessity of adopting the prepared curriculum to develop explosive power and study other physical characteristics of players with special needs.