تأثير التدريب العقلي في المناعة النفسية و الأداء المهارى في مادة الجمباز لدى طلاب جامعة الملك فيصل بالمملكة العربية السعودية

الملخص EN

The research aims at constructing a program based on mental training and knowledge of its impact in psychological immunity and performance skill in gymnastics.

the sample consisted of (58) students, from the department of physical education students, college of physical education, king Faisal university, al-Ahsa, Saudi Arabia, and divided into two equal groups experimental and control groups.

psychological immunity scale and performance skill in gymnastics test was applied.

data analysis using "T" test effect, showed a statistically significant difference between the experimental and control groups on psychological immunity scale and performance skill in gymnastics test for the experimental group.

the study came out with a set of recommendations, the most important of which is the employment and application of the proposed training program in the learning process, as it has proven its effectiveness in improving psychological immunity and developing skill performance in gymnastics.