الترويح الرياضي وسوسيولوجية وقت الفراغ

الملخص EN

The era in which we live today has become characterized by the emergence of the phenomenon of leisure time in the lives of most individuals and societies in a manner that requires standing there, studying and monitoring its variables, and the extent of its impact on their lives, which is accompanied by the phenomenon of increasing and developing recreational means so that a person set out with her in search of comfort, pleasure and relief from the hardship that befalls him in his daily life.

this depends on the individual's recreational awareness and realization of its importance to him and society alike, which helps in making life balance between work and rest, so that life completes its meaning, increases in its splendor and becomes brighter and more joyful.