أثر برنامج تدريبي مقترح في تطوير القوة المميزة بالسرعة للارتقاء لحائط الصد لدى لاعبي كرة الطائرة صنف أشبال

الملخص EN

The study aims at knowing the effect of the proposed training program in developing the force characterized by speed to advance the barrier wall for volley ball players cubs class, for this reason we follow the experimental approach for its suitability with nature of the study, the sample population reached 14 players from Sabbdou volley ball club in Tlemcen which is chosen intentionally and we used to collect data several tests represented in physical test (free test characterized by speed) and shill test (blocking skill test), the most important results of the study indicated that the proposed training program had an effect in developing the characteristic of strength marked by speed in upgrading the barrier wall for volley ball players.

cubs class.