تأثير برنامج مقترح باستخدام تدريبات التايجي المائية على كثافة معادن العظام و بعض المتغيرات البدنية لدى كبار السن

الملخص EN

The research aims to identify the effect of a proposed program using coronary water exercises on bone mineral density and some physical parameters of the elderly.

The researcher used the experimental method in order to suit the nature of the research by means of pre and post measurement for the two groups, one experimental and the other controlling.

(45-55) years old and frequenting social clubs in Salmiya governorate, their number is (30) elderly in addition to (10) elderly for an exploratory experience.