برنامج تأهيلي باستخدام تمرينات ماكينزي و الشياتسو لتحسين القدرات الحركية لمصابي الانزلاق الغضروفي القطني بالأردن

الملخص EN

The research aims to identify the effect of the rehabilitation program using McKenzie and shiatsu exercises on measurements of static balance and back muscle strength for patients with lumbar disc herniation in Jordan, and to identify the effect of the rehabilitation program using McKenzie and shiatsu exercises on measurements of the range of motion of the spine for patients with lumbar disc herniation in Jordan.

and to identify the effect of the rehabilitation program using McKenzie and shiatsu exercises on the degree of pain for patients with lumbar disc herniation in Jordan.

the researcher used the experimental method by designing three groups (the first experimental group (which uses Mckinsey and shiatsu exercises)-the second experimental group (which uses shiatsu)-the control group (no type of program was applied to it) using pre and post measurement due to its suitability to the nature of the research.

the researcher also selected the research sample in a deliberate way for a number of (25) patients with lumbar disc herniation in Jordan, where they were divided as follows (10) patients subject to the exploratory study, (15) patients subject to the application of the basic study.

the exploratory study was conducted from (12 / 26 / 2020) to (12 / 31 / 2020) on a sample of people with lower back pain and outside the main study sample, with the aim of ensuring the validity of the place and its suitability for implementing the proposed program.

the tribal measurement was carried out in the period from 1 / 2 / 2021 to 7 / 1 / 2021 on the main sample of the research of patients with lumbar herniated discs in Jordan at the Bekaa world center in Jordan.

the researcher also conducted the post-measurement in the period from 3 / 4 / 2021 to 8 / 4 / 2021, with the same procedures for arranging and implementing the pre-measurement, then collecting data in preparation for statistical treatment.

one of the most important conclusions was that the rehabilitation program using McKenzie and shiatsu exercises led to an improvement in the static balance and range of motion of the spine (forward, back, left and right) for herniated disc patients in Jordan.

the researcher also recommended paying attention to the application of the rehabilitation program using McKenzie and Shiatsuma exercises, which has positive results for those with herniated discs, and paying attention to applying shiatsu sessions because it has an effect on those with herniated discs.

interest in integrating the McKenzie and shiatsu exercise program and identifying their effect on those with herniated discs.