فعالية برنامج رياضي على بعض المتغيرات النفسية لدى كبار السن بمحافظة المنيا

الملخص EN

The current research aims to design a sports program and identify the effectiveness of some psychological variables among the elderly in Minia governorate.

hypotheses for research : -there are statistically significant differences between the mean scores of the pre and post measurements in the psychological unit of the elderly and in the direction of the post measurement.

-there are statistically significant differences between the mean scores of the pre and post measurements in the psychological pressures of the elderly and in the direction of the post measurement.

research methodology and sample : the researcher used the experimental approach by using the experimental design for one experimental group by following the pre-post-measurement due to its suitability to the nature of the research.

the research sample, by the intentional method, consisted of (15) fifteen elderly people.

research results the most important results were represented in the following: the proposed sports program led to a decrease in the intensity of psychological loneliness among the elderly, as well as a reduction in the intensity of psychological stress among the elderly.

search recommendations : the most important recommendations were represented in the following: the need to work on improving the services provided to the elderly, giving them the opportunity to participate in public life, making decisions related to achieving their well-being, alleviating psychological stress on them, and arranging communication programs with society and social institutions.