فاعلية برنامج قائم على التعقل لتنمية الذكاء الوجداني لدى عينة من المراهقين مرتفعي القلق

الملخص EN

Aims : this study aimed to reveal the effectiveness of a program based on mindfulness for developing emotional intelligence among a sample of adolescents with high anxiety.

measures of emotional intelligence, mindfulness and anxiety were used in order to achieve the objectives of the study.

sample : a sample of 20 male adolescents only, who were characterized by high levels of anxiety and low levels of emotional intelligence according to the psychometric measurement and their chronological ages ranged from (14-15) years were homogenized in age and personal, cognitive and extraneous variables unintended for the study.

results : the study concluded with the most important results, the most important of which is the presence of statistically significant differences at the level of significance 0.01 between the mean ranks of the experimental group members’ scores in the two measurements, prior and post, on the emotional intelligence scale and its dimensions in favor of the dimensional measurement, which indicates to the improvement of the level of the experimental group, this is due to the effect of the program and the experimental intervention based on mindfulness, and that was after conducting the sessions of the program based on mindfulness.

the effectiveness of the program was confirmed by calculating the effect size, where its value was 0.97, which is a very high value, and this means that the imposition of this study has been validated.

the study also reached results indicating the existence of statistically significant differences at the level of significance 0.01 between the average grades of the members of the experimental group in the pre-and post-measurements on the scale of emotional intelligence and its dimensions in favor of telemetry, which indicates the improvement of the level of members of the experimental group due to the impact of the program and the experimental intervention based on sanity, and that was after conducting the sessions of the program based on sanity.